OptiHealth Sports

​Each OptiHealth Sport is based on the traditional game, but has been modified for fun and fitness for everyone.
  • Each sport is played as a 15-minute game where each player rotates through all the positions and gets equal play time in each position.
  • Each player scores individual points based on his/her personal performance on each play throughout the game.
For complete details, click on the sport to view our instructional videos,
or come watch our games to see how fun and simple they really are.
(Our videos are in development. Only our old slideshows are available below)

Kickball

2-inning games where all 16 players rotate through all the field positions, kick, and run all the bases each inning.

Baseball

2-inning games where all 16 players rotate through all the field positions, bat, and run all the bases each inning.

Basketball

Half-court games with designated 2-on-2 play scoring individual points for assists, baskets, rebounds, and free throws.

Football

Scrimmage games with designated 2-on-2 play scoring individual points for passing, catching, running, and blocking.

Soccer

Half-field games with designated 2-on-2 play scoring individual points for assists, goals, and blocks.

Volleyball

60-hit games with designated 3-on-3 play scoring individual points for digs, sets, and passes, but without serves, spikes, or blocks.

Badminton

200-hit games with 1-on-1 play where the challenge is to keep the birdie and your "opponent" in play. 

Hockey

(Will probably make this Field Hockey, not Floor Hockey)
Half-court games with designated 2-on-2 play scoring individual points for assists, goals, and blocks.

Golf

9-hole games throwing a disc to land in a Ring with a shrinking radius to make (or beat) "Par 18."
Find an OptiHealth Sports Center near you.